Paper planner or digital?

I recently wrote a post about my love/hate for all things digital. I’m in a weird place because I’ve tried to cut back on social media lately and have been trying to not just use my phone mindlessly. But after so happily ditching my digital calendar last fall (except for Outlook at work) and switching [...]

Boxing, One Year Later

Boxing, One Year Later

I recently marked my one year anniversary of taking boxing classes. I can’t believe I’ve been taking these incredible classes for a year. Sure, I used to take spin classes and took them for more than a year, but there was nothing earth-shattering for me about taking them. My classes at Title Boxing Club have [...]

My love/hate relationship with all things digital

If I had to describe my current relationship with the digital world, “it’s complicated” would be the best descriptor. Back in December, I jumped back into blogging and started to increase my social media postings to help promote it. Shortly after the new year began, I started to re-evaluate how much time I spent distracted [...]

Mindfulness: It’s all the rage

Everywhere you turn lately, you can find articles on mindfulness. According to Psychology Today, “Mindfulness is a state of active, open attention on the present. When you're mindful, you carefully observe your thoughts and feelings without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment [...]

My 2018 Word of the Year & Goals

As 2017 came to a close, I spent time reflecting on how the year turned out, what I learned from it and how I wanted all the positive I got out of it to continue into 2018. Last year was a big year for me. I made significant changes and saw many positive results from [...]