Mindfulness: It’s all the rage

Everywhere you turn lately, you can find articles on mindfulness. According to Psychology Today, “Mindfulness is a state of active, open attention on the present. When you're mindful, you carefully observe your thoughts and feelings without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment [...]

What I’ve Learned During My Blogging Hiatus

Wow! It's been a while since I've published a blog post. I miss writing for me and really hope I can get back to blogging, but let's back up a bit and you'll see why I haven't written. 2016 has been a busy  year. I changed jobs last December, my husband's role at his company changed in January [...]